Crystal

GHIRARDELLI Cricket Flours Brownies

Max Culhane: Episode 72

Looking for protein in your brownies?  Try these cricket flour brownies, courtesy of Max Culhane!

4 oz GHIRARDELLI Semi-Sweet Chocolate Baking Bar (1 bar)

1 stick unsalted butter

1/2 tsp salt

1 cup brown sugar, packed

1 tsp vanilla

2 large eggs

1/4 tsp baking powder

1/3 cups GHIRARDELLI Semi-Sweet Chips

Prep

Cook

Ready in

Directions

  1. Preheat oven to 350°F.  Using a 8″ x 8″ pan, butter the inside and lightly flour the inside and then set aside.

  2. On low heat, use a saucepan to begin melting the GHIRARDELLI bar and butter.  It helps to cut the butter into smaller pieces, and break/cut up the GHIRARDELLI bar into smaller sections as well.  Keep stirring on low heat until both are completely melted.  Once melted, remove the saucepan and allow to cool to room temperature so that you do not cook the egg and additional ingredients.

  3. Once cooled, stir in the brown sugar and vanilla.  Next, add both eggs and mix fully.

  4. In a separate mixing bowl, combine the Cricket Flours: All Purpose Baking Flour and other dry ingredients until they are fully mixed.  Next, begin to slowly fold in the dry mixture into the saucepan.  After the dry ingredients have fully been mixed in, add in your GHIRARDELLI Semi-Sweet Chips.

  5. The last step is to simply pour your final GHIRARDELLI Cricket Flours Brownie mix into your pan, and bake in the over for 25-30 minutes, or until your tester comes out clean.

72: Zac Brown’s Link to Peloton plus an interview with Max Culhane

72: Zac Brown’s Link to Peloton plus an interview with Max Culhane

Treads are being released into the wild! What’s Zac Brown’s connection to Peloton? And FitFab40 has a stalker. All this plus an interview with Max Culhane.

71: Peloton Pretenders Are Everywhere, Porn on the OPP plus an Interview with Christa Hayburn

71: Peloton Pretenders Are Everywhere, Porn on the OPP plus an Interview with Christa Hayburn

Beware! Peloton pretenders are popping up faster than Whack-a-Moles! Plus we have a Tread update, a Peloton UK update, porn on the OPP and Tom proves once and for all that exercise is bad for you. And we interview Christa Hayburn.

Tracey’s snack bars from thebigmansworld.com

Tracey Paulson: Episode 70

Probably my go to and keeps me from buying store bought…. even Tom might like these!!!  — Tracey Paulson

3 tablespoons all-purpose flour

1/2 cup coconut flour

1/2 cup sticky sweetener (agave/monk fruit/honey/maple) I use maple

2 scoops of protein powder of choice (I use vega chocolate)

2 cups chocolate chips (I use food for life vegan chunks)

2 cups nut butter (I use peanut)

Prep

Refridgerate
2+ hours (until firm)

Ready in

Directions

  1. Mix dry ingredients and put aside

  2. Melt peanut butter and sweetener, mix well add to dry ingredients 

  3. Transfer to a lined pan (8×8 if you want thicker bars)

  4. Refrigerate until firm

  5. Melt chocolate with a tad of coconut oil (makes it easier to work with) and spread on top. 

  6. Alternatively, you can cut into bars and dip the entire bar in the chocolate and let harden on a baking rack.  

70: Yet Another Start-Up Lifts The Peloton Business Model and an Interview with Tracey Paulsen

70: Yet Another Start-Up Lifts The Peloton Business Model and an Interview with Tracey Paulsen

There’s a new tech/fitness start-up “borrowing” the Peloton business model, Matt Wilpers is featured on Bicycling.com, and we have info on which earbuds work best (and worst) when pairing with a Peloton device. All this plus an interview with Tracey Paulsen.

69: What Your Personal Trainer REALLY Thinks About You plus an Interview with Ron Orth

69: What Your Personal Trainer REALLY Thinks About You plus an Interview with Ron Orth

MensHealth.com has the scoop on what your personal trainer really thinks of you, John Foley talks about an IPO, and why are there fewer bikes at the studio? Plus, an interview with Ron “Mr. Mayor” Orth.

68: An interview with Matty Maggiacomo plus a new Peloton Activity Tracker

68: An interview with Matty Maggiacomo plus a new Peloton Activity Tracker

The Dennis Morton collection is hitting stores, there’s a new way to track your Peloton activity, and we talk about Tread release date rumors. All this plus an interview with Matty Maggiacomo.

67: Ally Love Gets Hacked plus an Interview with Mike Doehla

67: Ally Love Gets Hacked plus an Interview with Mike Doehla

It’s a battle to the death* as the Stat Fairy and the Peloton Prophet make an appearance in the same episode! Ally Love is under cyber-attack, more Treads in the wild, and lots of new Peloton articles on the web. All this plus and interview with Stronger U‘s Mike Doehla.

*Not really.

66: Another New Tread Instructor, Naked Gym Rats, plus an interview with Allison Burton-Parker aka #HongKongHustler

66: Another New Tread Instructor, Naked Gym Rats, plus an interview with Allison Burton-Parker aka #HongKongHustler

Ohio gets its first showroom, we introduce the Peloton Prophet, and we discuss a naked gym rat. Plus an interview with Allison Burton-Parker aka #HongKongHustler.

65: New Instructor Groups Are Springing Up Plus an Interview with Lisa Torp

65: New Instructor Groups Are Springing Up Plus an Interview with Lisa Torp

Instructor groups are popping up left and right, we have some updates on past guests, and a glitch causes a brief moment of panic on the OPP. Plus an interview with Dr. Lisa Torp.

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