Crack Slaw

Joe Costa: Episode 45

Joe Costa’s yummy Crack Slaw!

1 lb ground beef or ground turkey

1 tsp. minced garlic

  • 1 packet Splenda sweetener
  • ½ tsp. ginger paste (or fresh grated ginger), or 1 tsp ginger powder
  • 1 tsp. white vinegar
  • 2 T. soy sauce
  • ½ tsp. chili paste (or hot sauce)
  • 1 tablespoon olive oil

    ½ C. chopped green onion (optional, if you don’t like onion, Tom!)

    1 tsp. minced garlic

    salt & pepper, to taste


    20 m

    Ready in
    30 m


      1. In a large skillet, brown the ground beef over med/med high heat.  Season with salt and pepper, to taste.
      2. Meanwhile, combine all the ingredients for the sauce in a small bowl; mix.
      3. Drain any fat from the ground beef, remove from the pan and set aside.
      4. In the same fry pan heat the olive oil over med/med hi heat, add the green onion and cabbage.  Stir fry until cabbage is slightly wilted and tender.
      5. Stir in the sauce and add the meat; stir to combine.  Serve hot.


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