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French Toast Casserole (with Challah)

The Rosenbers: Episode 73

A delicious breakfast treat from The Rosenbergs!

8 eggs

Salt to taste

1 tablespoon of vanilla

3/4 cup of brown sugar

1/2 teaspoon cinnamon

Prep

Cook

Ready in

Directions

  1. Slice challah into 1 1/2 inch thick slices.
  2. Place in the bottom of casserole dish.
  3. Tear as needed to fit casserole dish.
  4. Mix together remaining ingredients.
  5. Pour over casserole, cover and store in refrigerator overnight.
  6. Preheat oven to 350 degrees F (175 degrees C).
  7. Bake for 45 minutes
  8. Optional: nutmeg and ginger can be added for additional flavor. 1/2 teaspoon of nutmeg and 1/4 teaspoon of ginger
  9. Optional: cranberries or raisins can be added.  Pour over bread before final mixture is added.
  10. When casserole is done, cut into squares to serve.
  11. You can top with powdered sugar, fruit or syrup.

Comments

1 whole egg or 3 egg whites

Promix Vegan Pea Protein + B12

1 tsp organic pure Madagascar vanilla extract (or scrape a vanilla bean)

Organic, Unsweetened Almond milk* (you can use any kind of milk you enjoy)

Optional: sprinkle in cinnamon, nutmeg, cardamom

Prep

Cook

Ready in

Directions

  1. Heat skillet over medium – high
  2. In bowl, Mash banana with a fork or a nutribullet if you hate lumps
  3. Mix in eggs
  4. Add 1 scoop of protein
  5. Add in milk
  6. Stir in vanilla /spices
  7. Add grass fed butter or ghee to pan
  8. If batter is too watery add a bit more protein or alternatively almond or coconut flour! You want the batter to have a balance of liquid and thick consistency, otherwise these little guys will break every time you flip!
  9. Turn heat down to medium
  10. – batter in skillet using measuring cup or ladle
  11. Wait for small bubbles on top
  12. Flip (make sure the pan still has a coating of your ghee/butter)
  13. Enjoy, top with pure maple syrup, honey or the “RK way” straight up
 Step your 🥞 Game Up:
 
More Protein: 
  1. add extra protein for a post workout big bag, use plain greek yogurt instead of milk. (I use Siggis, high protein / low sugar / low fat)
  2. Add in Promix Powdered Peanut Butter to the mix and an extra tablespoon of yogurt
 
Travel Tips:
  1. make an extra batch and store in a freezer bag in the refrigerator and eat with your hands on the go as a pre-workout snack!
 
BONUS
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