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Chicken Sausage with Onions, Peppers, and Mushrooms

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  Lisa Carlson: Episode 10 Lisa Carlson finds us an amazingly quick and easy recipe in Episode 10. Chicken Sausage Mushrooms Optional: whole wheat pasta/rice Onion Olive Oil Peppers salt and pepper Prep 10 m Cook 10 m Ready in 20 minutes Directions Take any kind of chicken sausage and slice Sauté a chopped onion,…

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10: Pom-poms and IPOs and an interview with Lisa Carlson

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10: Pom-poms and IPOs and an interview with Lisa Carlson June 30, 2017

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After Workout Smoothie Recipe

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  Brian Albright: Episode 9 Brian Albright shares one of his secrets to recovery with this post workout smoothie in Episode 9. (1) cup Frozen organic cherries (1) scoop organic vanilla whey protein Ginger Macca (1/2) cup Frozen pineapple chunks (1) small scoop of organic powdered peanut butter Turmeric (1) scoop Bone broth chocolate protein…

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9: Learning to Squee. Plus an interview with Brian Albright

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9: Learning to Squee. Plus an interview with Brian Albright June 23, 2017

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Three Berry Thick Power Smoothie

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  Jacqui Cincotta: Episode 8 Try to keep up with Jacqui’s super charged energy with this Power Smoothie in Episode 8. 2 cups frozen blueberries A big chunk of fresh ginger root 1 scoop of favorite plant-based chocolate protein powder (I like Vega Performance Sport because it’s grain-free and dairy free) 2 cups frozen blueberries…

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8: Facebook Fistfights, Tom Fails at T-Ball and Part 2 of our Jacqui Cincotta interview

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8: Facebook Fistfights, Tom Fails at T-Ball and Part 2 of our Jacqui Cincotta interview June 17, 2017

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Kale-Lemon & Garlic Dairy-Free and Grain-Free Pesto Sauce

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  Jacqui Cincotta: Episode 7 Jacqui shares some her organic recipe magic in Episode 7. 1 1/2 teaspoons salt 2 cups kale (removed from stems) 1/4 cup extra virgin olive oil 1 lemon, peeled 1/2 cup unsalted pine nuts a bit of water only if more liquid is needed 4 cloves garlic 1 tsp pink…

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7: You're now riding a unicorn and an interview with Jacqui Cincotta

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7: You’re now riding a unicorn and an interview with Jacqui Cincotta June 11, 2017

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Fresh Tuna Watermelon Salad

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  Tom Lebel: Episode 6 Tom Lebel kicks off a new tradition of our weekly guest sharing a new recipe in Episode 6. 1 piece of Raw Aji grade tuna. Cubed approx 1/2″ cubes Sesame oil 1 tsp 3 tablespoons all-purpose flour Equal amount of watermelon cubed same as tuna Hot chili oil 1 tsp…

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6: Crime at Peloton? Plus, an interview with Tom Lebel

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6: Crime at Peloton? Plus, an interview with Tom Lebel June 3, 2017

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5 Stars

By: skimblzbvs

Crystal and Tom have great information about the bike, instructions, tread, and all things Peloton. Their humor is infectious, and you know they enjoy this! Lot’s of great info, and done in an entertaining way! The rider interviews really delve into the people that make up the Peloton community. Thank you!

5 Stars

By: melissabketo

I eagerly await Fridays so that I can listen to these two. They are funny and informative on all things Peloton.

5 Stars

By: Annie_Beee

Keeping me up to date with Peloton is fun, easy, and entertaining with Crystal and Tom. Thanks for providing this awesome podcast y’all!

5 Stars

By: Kristin43105

I listen to this podcast every Friday on my way to work. Crystal and Tom are hilarious and their information is spot on! Crystal's laugh is infectious, and you can’t help but be in a great mood after you are done listening.

5 Stars

By: k.brown6472

I love your approach to the PeloDrama! Easy to listen to and great topics.