Mel and Jen Edwards: Episode 17 “This is my favorite zoodle recipe. If you do not know what a zoodle is, we can’t be friends. If you can’t make your own zoodles, you can now buy them at the grocery store premade!” – Mel Edwards 12 Shrimp- or 2 chicken sausage or tofu 2…

Kristy Carruba: Episode 16 “This is one of my FAVORITE Salads AND…Jenn Sherman has eaten it at my house!” – Kristy Carruba 1 cup quinoa (I used low sodium chicken or beef broth instead of water) 1/2 of a large red bell pepper Juice from 2 limes 1/2 teaspoon black pepper 14 ounce can black beans, drained…

  Jill Foley: Episode 15 Jill Foley gives us a pick-me-up smoothie to try after a ride in Episode 15. 1 cup cold coffee 1 scoop of PB2 powder 1 frozen banana Ice 1 cup almond milk Prep 5 m Cook n/a Ready in 5 m Directions Add ingredients to blender. Blend and serve.

  Sophia Mirwis: Episode 14 Sophia ‘spices things up’ with her recipe in Episode 14. 2 tablespoons sesame seeds 2 teaspoons dried minced garlic 2 tablespoons poppy seeds 1 teaspoon pretzel salt or other coarse salt 1 tablespoon dried minced onion Prep 2 m Cook n/a Ready in 2 m Directions You can sprinkle it…

  Chris Merrill: Episode 13 Chris Merrill bucks the system and brings us a not so healthy recipe in Episode 13. 16 Cake Donuts, Broken into 1-Inch Pieces 2 cups Heavy Whipping Cream 3/4 cup Butter, Melted, Cooled Slightly 1/2 cup Raisins or Dried Cranberries or Blueberries (Optional) 2 tsp. Vanilla Extract 1 pint Vanilla,…