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Spicy Turkey Lettuce Wraps

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  Claire Shorenstein: Episode 22 Claire gives us a nutritious (and tasty) recipe to try! 1 clove garlic, minced 1 lb ground turkey (or beef) 3 tablespoons all-purpose flour 3-4 carrots, shredded or grated 1 Tbsp rice wine vinegar 1 head lettuce 1 chile (Thai, jalapeno, serrano), finely chopped 1 lime, sliced ½ red onion,…

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21: The Peloton Fall Line Is Here! Plus, we interview Lisa Getty

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21: The Peloton Fall Line Is Here! Plus, we interview Lisa Getty September 15, 2017

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Spiced Chickpea Wrap with Tahini Dressing

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  Lisa Getty: Episode 21 “Really great recipe – easy to make! 10-15 minutes total!” – Lisa Getty Taken from the recipe page Lisa Getty provided Tahini Dressing: 1/4 cup tahini 3 tablespoons warm water 1 1/2 tablespoon rice vinegar 1 tablespoon oil olive 1 teaspoon soy sauce or tamari 2 cloves garlic, minced Spiced…

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20: Are we being cyber-stalked? Plus, an interview with Howie Godnick

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20: Are we being cyber-stalked? Plus, an interview with Howie Godnick September 8, 2017

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19: We interview Nicole Meline plus Hurricane Harvey Charity Rides

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19: We interview Nicole Meline plus Hurricane Harvey Charity Rides September 1, 2017

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Tropical Superpowers Smoothie

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  Nicole Meline: Episode 19 Nicole wants to help you have Superpowers like her with this tropical smoothie. Ice (grind up first; reduces the heat when greens are blended so nutrients aren’t denatured) 1 cup water Organifi green juice powder (Love this greens mix so much I asked for a 15% discount code for you:…

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18: Jenn Sherman Injured plus an interview with Shirley Bitton

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18: Jenn Sherman Injured plus an interview with Shirley Bitton August 26, 2017

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Quinoa Salad with Celery, Onions and Peppers

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  Shirley Bitton: Episode 18 Another great quinoa salad from Shirley Bitton. Cup of cooked quinoa (cooled) 1/2 orange OR yellow pepper 1/2 cup roasted salted sunflower seeds Drizzle of Olive Oil 2 stalk of celery Bunch of fresh dill Bunch of fresh mint juice of 1 large lemon 1/2 small red onion 1/2 cup…

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17: Two Bikes, No Waiting – An Interview with Mel & Jen Edwards

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17: Two Bikes, No Waiting – An Interview with Mel & Jen Edwards August 18, 2017

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A Favorite Zoodle Recipe

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  Mel and Jen Edwards: Episode 17 “This is my favorite zoodle recipe. If you do not know what a zoodle is, we can’t be friends. If you can’t make your own zoodles, you can now buy them at the grocery store premade!” – Mel Edwards 12 Shrimp- or 2 chicken sausage or tofu 2…

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What People are Saying:

5 Stars

By: skimblzbvs

Crystal and Tom have great information about the bike, instructions, tread, and all things Peloton. Their humor is infectious, and you know they enjoy this! Lot’s of great info, and done in an entertaining way! The rider interviews really delve into the people that make up the Peloton community. Thank you!

5 Stars

By: melissabketo

I eagerly await Fridays so that I can listen to these two. They are funny and informative on all things Peloton.

5 Stars

By: Annie_Beee

Keeping me up to date with Peloton is fun, easy, and entertaining with Crystal and Tom. Thanks for providing this awesome podcast y’all!

5 Stars

By: Kristin43105

I listen to this podcast every Friday on my way to work. Crystal and Tom are hilarious and their information is spot on! Crystal's laugh is infectious, and you can’t help but be in a great mood after you are done listening.

5 Stars

By: k.brown6472

I love your approach to the PeloDrama! Easy to listen to and great topics.

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