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Lisa Getty: Episode 21 “Really great recipe – easy to make! 10-15 minutes total!” – Lisa Getty Taken from the recipe page Lisa Getty provided Tahini Dressing: 1/4 cup tahini 3 tablespoons warm water 1 1/2 tablespoon rice vinegar 1 tablespoon oil olive 1 teaspoon soy sauce or tamari 2 cloves garlic, minced Spiced…
Keep Reading20: Are we being cyber-stalked? Plus, an interview with Howie Godnick September 8, 2017
Keep Reading19: We interview Nicole Meline plus Hurricane Harvey Charity Rides September 1, 2017
Keep ReadingNicole Meline: Episode 19 Nicole wants to help you have Superpowers like her with this tropical smoothie. Ice (grind up first; reduces the heat when greens are blended so nutrients aren’t denatured) 1 cup water Organifi green juice powder (Love this greens mix so much I asked for a 15% discount code for you:…
Keep Reading18: Jenn Sherman Injured plus an interview with Shirley Bitton August 26, 2017
Keep ReadingShirley Bitton: Episode 18 Another great quinoa salad from Shirley Bitton. Cup of cooked quinoa (cooled) 1/2 orange OR yellow pepper 1/2 cup roasted salted sunflower seeds Drizzle of Olive Oil 2 stalk of celery Bunch of fresh dill Bunch of fresh mint juice of 1 large lemon 1/2 small red onion 1/2 cup…
Keep Reading17: Two Bikes, No Waiting – An Interview with Mel & Jen Edwards August 18, 2017
Keep ReadingMel and Jen Edwards: Episode 17 “This is my favorite zoodle recipe. If you do not know what a zoodle is, we can’t be friends. If you can’t make your own zoodles, you can now buy them at the grocery store premade!” – Mel Edwards 12 Shrimp- or 2 chicken sausage or tofu 2…
Keep Reading16: Peloton Breaks Their Silence On New Programming Plus An Interview With Kristy Carruba August 11, 2017
Keep ReadingKristy Carruba: Episode 16 “This is one of my FAVORITE Salads AND…Jenn Sherman has eaten it at my house!” – Kristy Carruba 1 cup quinoa (I used low sodium chicken or beef broth instead of water) 1/2 of a large red bell pepper Juice from 2 limes 1/2 teaspoon black pepper 14 ounce can black beans, drained…
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