• By Published On: April 13, 2018

    Meghan Yarnall: Episode 51 Meghan shares her favorite family breakfast! 1 cup of water 1/2 cup crushed walnuts 3 tablespoons of Farina Organic maple syrup 1/2 chopped Granny Smith apple […]

  • By Published On: April 6, 2018

    Lisa Niren: Episode 50 Gluten Free + Paleo Friendly.  Lisa says “Give these banana, date and walnut protein muffins a try. They are ridiculously easy to make and have no […]

  • By Published On: March 24, 2018

    Mary Dimeglio: Episode 48 Mary’s bringing us a healthy salad with Tom’s favorite ingredient, quinoa! 2 medium sweet potatoes, peeled and cubed ½ tsp. onion powder ½ cup uncooked quinoa […]

  • By Published On: March 2, 2018

    Joe Costa: Episode 45 Joe Costa’s yummy Crack Slaw! 1 lb ground beef or ground turkey 1 tsp. minced garlic Sauce: 1 packet Splenda sweetener ½ tsp. ginger paste (or […]

  • By Published On: February 23, 2018

    Billy Lenoir: Episode 44 Billy says you’ll enjoy this stir fry: (Unless your Tom, then you checked out at the very beginning of the recipe so go get some fries haha!) […]

  • By Published On: February 11, 2018

    Dotti Lupariello: Episode 42 Dotti shares these AMAZING Oatmeal Nut Scones!! 3 1/2 cups unbleached flour 1 tsp baking soda 1 cup chopped walnuts 1 3/4 cup soymilk 1 1/2 […]

  • By Published On: February 2, 2018

    Ben Schirmer: Episode 41 Ben gives us an incredibly healthy recipe full of vegetables – unless you are Tom – then Ben suggests substituting the veggies for chocolate chip cookies! […]

  • By Published On: January 26, 2018

    Rebecca Kennedy: Episode 40 Rebecca Kennedy shares her favorite go to pancakes!  (Coupon code included!) 1 medium ripe banana (slightly browned spots) 1 whole egg or 3 egg whites Promix […]

  • By Published On: January 19, 2018

    Kristen Shuman: Episode 39 Perfect for Winter, Kristen Shuman shares her Lentil Tortilla Soup 1 cup diced onion 1 jalapeno pepper, diced 1/2 cup salsa verde 1 (15 oz) can […]

  • By Published On: January 12, 2018

    Rachel and Darryl Boutin: Episode 38 When you want a yummy and healthy breakfast (with chocolate – whaaaa???) you MUST try these waffles from Rachel and Darryl! 30g cup Dark […]