Posts Tagged ‘advanced weights’

  Tonal revamps the homescreen and navigation on the trainer. The Tonal blog answers the question “Will Tonal Be Strong Enough For Me?” More from the Tonal blog – Differences between dynamic, chains, and E-centric modes. Tons of new content including Layers Of Strength, Beach Shredder, Level Up Bootcamp and more. Upcoming Tonal Talk – Standing…