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Our interview with Coach Natalie Carey

TSS 29 | Body Positivity

  A friendly reminder of the OTC’s guidelines. Tons of new workouts and programs. Coach Jackson is letting YOU pick HIS workout. The Tonal Blog spotlights April Ross and Alix Klineman’s workouts. More from the Tonal Blog – Sue Bird’s total body workout. How Tonal athletes fared in the Olympics. The latest Tonal Talk spotlights data scientists.…

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An Ultra-Marathoner Discusses Training on Tonal: Matthew Shepard

TSS 27 | Ultra Running

  Coach Frances has seized control of Tonal with her Well Rounded Strength program. There’s a whole host of virtual events on Facebook from Tonal. We check in on the latest with the Tonal blog. Tonal had a virtual Pride Parade. The latest Tonal book club features The Mindful Athlete. Coach Nicolette celebrated a birthday…

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New Booty Builder Programs plus our interview with Joina Liao

TSS 9 | Tonal Programs

  Lots of new things to do on your Tonal from Coach Natalie. New Booty Builder programs from Coach Frances and Coach Allison. New stuff in the Gear Shop but…it SOLD OUT in record time! Crystal talks about her Dexa Scan. And Crystal talks about her new Tonal program after not being happy about her…

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