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The Superset
Monthly Challenges Are Back Plus Our Interview With Nan Bernardo
Monthly challenges are back. The Tonal blog has tips for working out after you’ve had Covid. Tonal has healthy cookout options. Airplay is now available for mobile workouts. There are updates to the live schedule. Tons of new classes and programs are available. Multi-Coach programs are now available. Tonal Talk: Q&A with Dr. Brad…
Read MoreWest Coast Coaches Laid Off Plus Our Interview With Christina Sandefur
The West Coast Coaches get downsized. The Tonal blog has tips for people new to strength training. There are no Apple Watch Complications for Tonal. There are updates for movement replacements and tracking. You can now use the mobile app to share your stats in style. Tons of new content to check out. Upcoming…
Read MoreOur Interview With Dr. Stacy Sims Author Of Roar & Next Level
From the Tonal Blog – How To Run Faster. The final member of the Strength Made Me campaign is revealed. Tonal is wanting feedback on the types of demos you prefer. Mashable reviews the Tonal. The new coaches go LIVE from NYC. An overview of all the new content. Coach Jackson has a touching…
Read MoreTonal Adds Descriptions To Custom Moves, Unveils Programs + And We Interview Troy Moppin
DescriptionCustom Movements can now be given descriptions! Programs+ is here! Tonal has added new moves. Don’t miss Tonal’s Workout Guide For All Body sizes. We have details on the Tonal Eclipse Challenge Tons of new content. Tonal supports the Trevor Project with Pride Give Back classes. The newest Tonal talk is Content & Curriculum with…
Read MoreCoach Jared Gets Married Plus Our Interview With Patrick Curreri
Episode Description: Coach Jared got married. Pablo’s burlesque doc gets distribution. And it was nominated for a WOWIE Award. Tonal celebrates the opening of a store in NYC. New Tonal gear is available for purchase. Tonal T-Locks are back in stock. There are updates to the Tonal Community Calendar. Tips for a stylish home…
Read MoreDebunking Strength Training Myths for Women plus our interview with Jasmine George
Recapping the Tonal Strength Institute Summit. Tonal reveals its strongest cities. The Tonal blog debunks strength training for women. Learn With Travis reviews the Tonal 2-years later. New content including Sculpted to the Core, Spicy Leg Day, Intro to Arms, and more! Coach Brendon talks about defining success. Coach Natalie celebrates season two of Netflix’s…
Read MoreAll The Details On The Tonal Strength Institute Summit Plus Our Interview With Alon Nager
The first-ever Tonal Strength Institute Summit has been announced. Tips from Brendon Ayanbedejo has tips for improving your strength score. The Tonal blog has some new transformation stories. Tons of new content including “Coree Off The Floor,” “Back For More,” “Connect And Breath,” and more! The Tonal Moms group had a special event with…
Read MoreTonal Partners with Paralympian Brenna Huckaby plus our interview with Shelley Black
Tonal partners with Paralympian Brenna Huckaby. The Tonal blog has tips for maximizing muscle growth. Men’s Health Muscle reviews the Tonal. We have inspirational posts from Liz Letchford and Allison Tibbs. You can now stream On The Go content without WiFi. We have a recap of the latest new content. This month’s book club selection is…
Read MoreTonal & Serena Williams Tackle the Super Bowl plus our interview with Anya & Chris
There are new badges to earn. The Tonal blog has tips for hypertrophy. Tonal launches a new seasonal radio station for Black History Month. Outside Online has a glowing review of the Tonal. It’s now even more convenient to sign up for Live & Encore classes. Don’t forget to check out the Community Calendar on FB to…
Read MoreEverything You Need To Know About The Tonal Strength Institute Troy Taylor
There’s a new way to do Feedback Friday. There’s new Tonal gear. Tonal is making it easier to share your workouts to Instagram & Facebook. Tons of new content including Dynamic Weight Mode Build, Full Body Burn, & Alleviate Soreness. Coach Jackson got married! Coach Trace’s Reverse Training Birthday Workout. A new Ask Coach…
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