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TSS 15 | Figure Competition

  Episode Description: All workouts can now be done as virtual group workouts. There are lots of new filters to help your search for the best classĀ for you. Tonal has added new coaches’ page where you can learn more about your favorite coach. Don’t miss the Tonal Gives Back Challenge. Tonal has mined the data…

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TSS 13 | Tonal Weight Lifting

  Smart Flex is here – a revolutionary new technique in variable resistance training. There were two new Tonal Talks about Smart Flex and the future of the Tonal community. Tons of new content including Shoulder Strength training, Power Balance Yoga, Family Fitness, and more! Coach Nicolette launches a new Smart Flex program. The Tonal…

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TSS 11 | Muscle Definition

  Tonal has streamlined the number of goals from 6 to 3. Virtual Group Workouts are here! Tonal changes their commenting policy on select Facebook posts. Apple Music vs. Spotify on Tonal. Tonal introduces Kickboxing and Barre. Tonal celebrates Latinx Heritage Month. All this plus our interview with Michelle Kenyon! — Watch the episode here:…

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  Tonal raises $110 million in new funding. Tonal launches a leaderboard. You can now workout while listening to Apple Music. Workouts now feature Muscle Map diagrams. Tonal introduces boot camps. Pre and Postnatal classes arrive courtesy of Coach Amy. Don’t miss the Best Self September Community Challenge. Tonal launches its Black Excellence Series. Tonal…

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TSS 9 | Tonal Programs

  Lots of new things to do on your Tonal from Coach Natalie. New Booty Builder programs from Coach Frances and Coach Allison. New stuff in the Gear Shop but…it SOLD OUT in record time! Crystal talks about her Dexa Scan. And Crystal talks about her new Tonal program after not being happy about her…

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