New training goals are here! Tonal announces partnership with Spartan Race. Coach Ackeem hosted a Live Q&A about Ultimate Arms. There’s also a new Tony Horton program – Upper […]
Tonal hosted the first ever live in-studio Tonal Talk. Four-Week Fast Track draws large numbers. Pre-Game Prep drops. Tonal adds guest coach Rachel Hicks. New Content recap including Activate […]
The Four Week Fast Track Challenge is here! More details from Tonal’s State Of Strength report. Details on new Movement Replacement feature. New content overview: Knee-Friendly Lower Body Epic […]
Tonal releases State of Strength report. Tonal’s Year In Review. The Four-Week Fast Track Challenge is here. Updates have been made to Movement Replacement. Coach Ackeem was on The […]
‘Similar Workouts’ Suggestions Roll Out. Smart View Gets an Update. Active Aging – Why Tonal Matters Most as You Age. New Content Including: HIIT Warm-up, Lower Body Heat Builder, […]
Tom updates his House of Volume adventure. Custom workout-sharing contest winners announced. New content! Including: Muscle Building Basics 20-In-20 Fire Circuits Elevate Your Endurance Compound Clinic: Lunge & Row Ultimate […]
Don’t forget about Tonal’s Labor Day Promotion. Tons of new content: House of Volume Strength Training 101 Full Body Deep Stretch Legendary Leg Day Pickleball Power Core Control Compound […]
If you listen to The Superset, we’d love your feedback. Please take our survey! Everyone who takes the survey will be entered to win a free month of membership! […]
New content including: Epic Shoulder Full-Body Barbell Leg Day Essentials Quick Fit: Lats & Triceps Workouts Women Love Using Tonal to improve your pickleball game. Tips on using sharing […]
New Content: QUICK FIT: LOWER-BODY STRENGTH AND STAMINA QUICK FIT: KILLER ARMS 20-IN-20: GRIT AND HIIT Recovery Workouts: DYNAMIC HIP OPENER (Stretching) LEG DAY WARMUP UPPER-BODY PULL PREP All […]