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TSS 21 | Tonal Exercise Routine

  Tonal donates 10 smart gyms to improve workout conditions for female NCAA athletes. You no longer have to look at the weight dial during bodyweight moves. What does a 200 lb. benchpress look like on Tonal? If we’re not “pumping iron” then what do we call it? Kate’s strength score hits 1,000! MacRumors shows Tonal…

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TSS 20 | Strength Score Secrets

  The Tonal blog talks about 7 Thoughts During Your First Tonal Workout. Tonal Talks spotlight International Women’s Day and Michelle Kenyon-Young and Shelby Perkins Triick. Coach Jackson fields questions on Ask-A-Coach. Coach Venus Lau is featured in the new Athleta catalog. Tons of new content including Energetic Warm-Up, Athletic Barre, Knees With Ease, and more! There…

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TSS 15 | Figure Competition

  Episode Description: All workouts can now be done as virtual group workouts. There are lots of new filters to help your search for the best class for you. Tonal has added new coaches’ page where you can learn more about your favorite coach. Don’t miss the Tonal Gives Back Challenge. Tonal has mined the data…

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TSS 13 | Tonal Weight Lifting

  Smart Flex is here – a revolutionary new technique in variable resistance training. There were two new Tonal Talks about Smart Flex and the future of the Tonal community. Tons of new content including Shoulder Strength training, Power Balance Yoga, Family Fitness, and more! Coach Nicolette launches a new Smart Flex program. The Tonal…

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