Crystal

Clean Eating 2 Ingredient Slow Cooker Taco Chicken Recipe

Episode 4

Another quick and easy recipe that Crystal wanted to share with the community in Episode 4

All the kids liked this very simple recipe.  It’s quick, easy and delicious!

3 large, raw, boneless, skinless chicken breasts

1 cup salsa, no sugar added

Prep

Cook
4-6 hours

Ready in

Directions

  1. Place the chicken in your slow cooker and pour the salsa over the top. Cook on low for 4-6 hours or until the chicken shreds easily simply by stirring it.
  2. NOTE: Do not lift the lid of your slow cooker until the end of the cooking time. Lifting the lid during cooking will lengthen the amount of time needed to cook as well as make it possible for bacteria to build on your food because the internal temperature of the slow cooker is not maintained.

4: Controversy, Competition and Conversation

4: Controversy, Competition and Conversation

Welcome to Episode #4 of The Clip Out. This week discuss the “controversy” surrounding our, um…unique pronunciation of “Payloton.” We’re getting there. We also talk about Flywheel’s attempt to take on Peloton and their “tone”. Plus, we’re joined by John and Erica Mills. Perhaps you’ve seen their YouTube videos featuring their awesome Peloton Bat Cave? They talk about how to set up miracast yourself and which one of them actually owns the bike.

3: Scott Farr “Fast Times at Peloton High”

3: Scott Farr “Fast Times at Peloton High”

On our third episode, we are joined by Peloton rider Scott Farr.

CLEAN EATING SUPERFOOD QUESADILLAS

Episode 2

Delicious and simple!! Crystal’s first recipe for the podcast!

Crystal’s attempt at eating healthier and using “real” ingredients.  Also important, its very quick and easy to prepare!  Original recipe link can be found here.  

1 large whole-grain tortilla

¼ cup hand-grated jack cheese

½ cup finely chopped fresh mango

1 tbsp. chopped, fresh cilantro

Prep

Cook

Ready in
20 m

Directions

  1. On your tortilla, layer the mango and cilantro, then top with cheese.
  2. Bake at 350 F. for 10-15 minutes, or until the cheese is completely melted..
  3. Cool slightly, fold in half, and cut into triangles.

2: Matt Wilpers’ Power Zones

2: Matt Wilpers’ Power Zones

We are joined once again by Peloton instructor Matt Wilpers, who goes in-depth about power zones.

1: Peloton Instructor Matt Wilpers’ Clothing Line

1: Peloton Instructor Matt Wilpers’ Clothing Line

On the inaugural episode of our Peloton fan podcast, we are joined by instructor Matt Wilpers.

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