Crystal

9: Learning to Squee. Plus an interview with Brian Albright

9: Learning to Squee. Plus an interview with Brian Albright

This week we talk to OG rider Brian Albright (#BrianA). He takes us back to those thrilling days of yesteryear…ok, 2013…when the leaderboard could have as few as 25 people. Plus, a new update for the bike, a recipe and big news about an upcoming guest.

Three Berry Thick Power Smoothie

Jacqui Cincotta: Episode 8

Try to keep up with Jacqui’s super charged energy with this Power Smoothie in Episode 8.

2 cups frozen blueberries

A big chunk of fresh ginger root

1 scoop of favorite plant-based chocolate protein powder (I like Vega Performance Sport because it’s grain-free and dairy free)

2 cups frozen blueberries

2 tablespoons cinnamon (I like the korintje cinnamon)

2 cups frozen raspberries

1 one avocado

Prep

Cook
n/a

Ready in
5 minutes

Directions

  1. Add all ingredients to blender (adjust based on size of blender).

  2. Fill with water until all ingredients are submerged.

  3. Blend on high until smooth.

8: Facebook Fistfights, Tom Fails at T-Ball and Part 2 of our Jacqui Cincotta interview

8: Facebook Fistfights, Tom Fails at T-Ball and Part 2 of our Jacqui Cincotta interview

It’s Part 2 of our Jacqui Cincotta interview! We talk about her love of Neil Diamond, Jenn Sherman’s magical powers, and Tom’s brief and frighteningly incompetent t-ball career. Plus, there more

Kale-Lemon & Garlic Dairy-Free and Grain-Free Pesto Sauce

Jacqui Cincotta: Episode 7

Jacqui shares some her organic recipe magic in Episode 7.

1 1/2 teaspoons salt

2 cups kale (removed from stems)

1/4 cup extra virgin olive oil

1 lemon, peeled

1/2 cup unsalted pine nuts

a bit of water only if more liquid is needed

4 cloves garlic

1 tsp pink Himalayan salt

Prep

Cook
n/a

Ready in
5 m

Directions

  1. Put all in a high-speed blender.

  2. Blend until smooth, done.

  3. A little of this goes a very long way

7: You’re now riding a unicorn and an interview with Jacqui Cincotta

7: You’re now riding a unicorn and an interview with Jacqui Cincotta

This week we discuss new On Demand filters, how to get a job at Peloton, and it’s more than a bike it’s….a unicorn? All this plus we sit down with Jacqui Cincotta the woman who coined #Wilpered!”

Fresh Tuna Watermelon Salad

Tom Lebel: Episode 6

Tom Lebel kicks off a new tradition of our weekly guest sharing a new recipe in Episode 6.

1 piece of Raw Aji grade tuna. Cubed approx 1/2″ cubes

Sesame oil 1 tsp

3 tablespoons all-purpose flour

Equal amount of watermelon cubed same as tuna

Hot chili oil 1 tsp

10 Pickled jalapeño peppers diced 

Teriyaki or soy sauce 5 tbls.

Prep

Chill

Ready in
50 m

Directions

  1. Mix tuna watermelon and peppers add oils and teriyaki sauce. 

  2. Chill for 30 mins.

  3. Serve

6: Crime at Peloton? Plus, an interview with Tom Lebel

6: Crime at Peloton? Plus, an interview with Tom Lebel

This week Tom Lebel (#CaptTom) joins us. We talk about tips for newbies, heart rate training, the awesome party he threw at HRI and figure out just exactly what he’s a captain of. Plus, a new recipe and a crime in the house of Peloton? We have the details!

5: A First-Timer’s Take On Peloton

5: A First-Timer’s Take On Peloton

You never forget your first time… on a Peloton that is. This week we sit down with someone who has taken his very first ride on the bike. Calm down. It wasn’t Tom. It was Tom’s friend Kevin from Reel Spoilers. So if you want to take a stroll down memory lane, or if you’re thinking about taking the Pelo-plunge and just can’t pull the trigger, this episode is for you. Plus, there’s a new way to filter your searches and Pelotons on planes. Would that make it the bike that goes somewhere?

Clean Eating 2 Ingredient Slow Cooker Taco Chicken Recipe

Episode 4

Another quick and easy recipe that Crystal wanted to share with the community in Episode 4

All the kids liked this very simple recipe.  It’s quick, easy and delicious!

3 large, raw, boneless, skinless chicken breasts

1 cup salsa, no sugar added

Prep

Cook
4-6 hours

Ready in

Directions

  1. Place the chicken in your slow cooker and pour the salsa over the top. Cook on low for 4-6 hours or until the chicken shreds easily simply by stirring it.
  2. NOTE: Do not lift the lid of your slow cooker until the end of the cooking time. Lifting the lid during cooking will lengthen the amount of time needed to cook as well as make it possible for bacteria to build on your food because the internal temperature of the slow cooker is not maintained.

4: Controversy, Competition and Conversation

4: Controversy, Competition and Conversation

Welcome to Episode #4 of The Clip Out. This week discuss the “controversy” surrounding our, um…unique pronunciation of “Payloton.” We’re getting there. We also talk about Flywheel’s attempt to take on Peloton and their “tone”. Plus, we’re joined by John and Erica Mills. Perhaps you’ve seen their YouTube videos featuring their awesome Peloton Bat Cave? They talk about how to set up miracast yourself and which one of them actually owns the bike.

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